Objective: This study aims to evaluate the effects of nutrition education on Dietary Inflammatory Index (DII) and anthropometric measurements in individuals who engage in regular exercise.
Methods: This study, involving individuals who engaged in regular exercise, was conducted at a sports center between September and November 2024. In this study, one hundred participants received nutrition education, pre-test anthropometric measurements were made on the same day, and 24-hour food consumption records were taken. Post-test anthropometric measurements were taken 30 days after the initial measurement, 24-hour food consumption records were collected, and food consumption was evaluated using Bebis software, while DII was calculated.
Results: One month after nutrition education, it was shown that the levels of Vitamin A (U=908; p<.05) and Vitamin E (t=2.503; p<.05) intake in males had increased significantly compared to females. Statistically significant decreases were observed in the hip circumference (p=.030), triceps (p=.008), suprailiac (p=.010), chest (p=.013), and femur (p<.001) skinfold thickness measurements when comparing pre- and post-training values. There was no statistically significant difference between the pretest and posttest total DII scores of the participants (p>.05).
Conclusion: The findings indicate a positive impact of nutrition education on anthropometric measurements; however, no significant effect was observed regarding DII scores.
Ethics committee approval for the research was obtained from the Üsküdar University Noninvasive Clinic Research Ethics Committee on 26.03.2024, with meeting number 03.
Primary Language | English |
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Subjects | Sport and Exercise Nutrition |
Journal Section | Articles |
Authors | |
Early Pub Date | June 27, 2025 |
Publication Date | June 30, 2025 |
Submission Date | April 15, 2025 |
Acceptance Date | May 21, 2025 |
Published in Issue | Year 2025 Volume: 15 Issue: 2 |