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Sınıf Öğretmenlerinin Serbest Zaman Fiziksel Aktivite Düzeyi ve Kas İskelet Ağrısı Algısı

Year 2025, Volume: 10 Issue: 2, 255 - 260, 14.06.2025

Birön Onur Üğüt , Merve Kurt Aydın , Aybüke Cansu Kalkan , Zuhal Abasıyanık

https://doi.org/10.61399/ikcusbfd.1671716

Abstract

Amaç: İşle ilgili muskuloskeletal sistem problemleri, özellikle miyofasyal ağrı, öğretmenler arasında yaygın olup, prevalans oranları %39 ile %95 arasında değişmektedir. Bu çalışma, ilkokul öğretmenlerinde serbest zaman fiziksel aktivite ile kas-iskelet sistemi ağrısı arasındaki ilişkiyi, çalışma saatlerindeki iş yükü ve sedanter davranışın karıştırıcı etkilerini dikkate alarak incelemeyi amaçlamaktadır.
Gereç ve Yöntem: Çalışmaya, yaş ortalaması 43,58±9,12 yıl olan 38 ilkokul öğretmeni dahil edildi. Katılımcıların yaş, cinsiyet, kilo, boy, mesleki deneyim yılı, ayakta çalışma süresi, günlük televizyon izleme ve telefon kullanma süreleri gibi sosyodemografik verileri kaydedildi. Sedanter davranış, televizyon izleme ve telefon kullanma sürelerinin toplamı ile, iş yükü ise çalışma günleri ile günlük çalışma saatlerinin çarpımıyla hesaplandı. Ağrı düzeyi modifiye Sayısal Değerlendirme Skalası ile, fiziksel aktivite düzeyi ise Godin Boş Zaman Egzersiz Anketi ile değerlendirildi.
Bulgular: Ağrı şiddeti ile toplam boş zaman fiziksel aktivite skoru (rho:-0,337, p:0,039) ve şiddetli fiziksel aktivite skoru (rho:-0,341, p:0,036) arasında zayıf düzeyde korelasyon gösterildi; iş yükü ve sedanter davranış için düzeltme yapıldığında bu korelasyonlar biraz daha güçlendi (toplam aktivite rho:-0,377, p:0,024; şiddetli aktivite rho:-0,360, p:0,031). Benzer şekilde, ağrıya bağlı sıkıntı düzeyi ile toplam (rho:-0,352, p:0,035) ve şiddetli fiziksel aktivite (rho:-0,360, p:0,031) arasında da düzeltme sonrası zayıf düzeyde korelasyon gözlendi.
Sonuç: Çalışmada sınıf öğretmenlerinde fiziksel aktivite düzeyleri ile ağrı algısı arasında ilişki olduğu gösterilmiştir. Fiziksel aktivitenin ağrı için potansiyel koruyucu bir rolü olabileceği düşünülmektedir. Mevcut çalışma sınıf öğretmenlerinin de içinde bulunduğu sedanter mesleklerde ağrı azaltmaya yönelik müdahalelere duyulan ihtiyacı desteklemektedir.

Keywords

Miyofasiyal ağrı fiziksel aktivite sedanter davranış iş yükü

References

  • Erick PN, Smith DR. A systematic review of musculoskeletal disorders among school teachers. BMC Musculoskelet Disord. 2011 Dec 17;12(1):260.
  • Yue P, Liu F, Li L. Neck/shoulder pain and low back pain among school teachers in China, prevalence and risk factors. BMC Public Health. 2012 Dec 14;12(1):789.
  • de Souza JM, Tebar WR, Delfino LD, Tebar FSG, Gobbo LA, Franco M, et al. Association of Musculoskeletal Pain With Sedentary Behavior in Public School Teachers: The Role of Habitual Physical Activity. Pain Management Nursing. 2023 Apr;24(2):196–200.
  • Furuta DT, Tebar WR, Beretta VS, Tebar FG, de Carvalho AC, Leoci IC, et al. Analysis of the association between high workload and musculoskeletal pain in public school teachers according to physical activity level. Work. 2024 May 13;78(1):111–7.
  • OECD. TALIS 2018 Results (Volume I): Teachers and School Leaders as Lifelong Learners [Internet]. [cited 2025 Mar 5]. Available from: https://abdigm.meb.gov.tr/meb_iys_dosyalar/2019_07/12143837_Talis_2018_Results_Vol1.pdf.
  • Kraemer K, Moreira MF, Guimarães B. Musculoskeletal pain and ergonomic risks in teachers of a federal institution. Revista Brasileira de Medicina do Trabalho. 2020;18(03):343–51.
  • Abdulmonem A, Hanan A, Elaf A, Haneen T, Jenan A. The prevalence of musculoskeletal pain & its associated factors among female Saudi school teachers. Pak J Med Sci. 2014;30(6):1191–6.
  • Darwish MA, Al-Zuhair SZ. Musculoskeletal Pain Disorders among Secondary School Saudi Female Teachers. Pain Res Treat. 2013 Jul 22;2013:1–7.
  • Hoe VC, Urquhart DM, Kelsall HL, Zamri EN, Sim MR. Ergonomic interventions for preventing work-related musculoskeletal disorders of the upper limb and neck among office workers. Cochrane Database of Systematic Reviews. 2018 Oct 23;2018(10).
  • Delfıno LD, Tebar WR, Tebar FCSG, De Souza JM, Romanzını M, Fernandes RA, et al. Association between sedentary behavior, obesity and hypertension in public school teachers. Ind Health. 2020;58(4):345–53.
  • Sluka KA, Frey-Law L, Hoeger Bement M. Exercise-induced pain and analgesia? Underlying mechanisms and clinical translation. Pain. 2018 Sep;159(1):S91–7.
  • Nijs J, D’Hondt E, Clarys P, Deliens T, Polli A, Malfliet A, et al. Lifestyle and Chronic Pain across the Lifespan: An Inconvenient Truth? PM&R. 2020 Apr 21;12(4):410–9.
  • Çalışoğlu M, Aslan A, Tanışır SN. İlkokullarda Görev Yapan Branş Öğretmenlerinin Gözünden Sınıf Öğretmenleri. EKEV Akademi Dergisi. 2018;75:39–54.
  • Hanago G, Siebeck M, Dira S, Tadesse T, Irnich D. Perception of Pain Expression Among Surgical Patients and Families from Three Ethnic Groups of a Nation: A Multicenter Qualitative Study. J Pain Res. 2024 Jan;Volume 17:241–51.
  • Lasch KE. Culture, pain, and culturally sensitive pain care. Pain Management Nursing. 2000 Sep;1(3):16–22.
  • Santos MC da S, Gabani FL, de Andrade SM, Guidoni CM, Girotto E, Campanini MZ, et al. Free-time physical activity and pain perception: An analysis of daily records from Brazilian teachers. Physiol Behav. 2022 Aug;252:113750.
  • Santos MCS, de Andrade SM, González AD, Dias DF, Mesas AE. Association Between Chronic Pain and Leisure Time Physical Activity and Sedentary Behavior in Schoolteachers. Behavioral Medicine. 2018 Oct 2;44(4):335–43.
  • Jensen MP, Karoly P, Braver S. The measurement of clinical pain intensity: a comparison of six methods. Pain. 1986 Oct;27(1):117–26.
  • Sari E, Erdoğan S. Adaptation of the Godin Leisure-Time Exercise Questionnaire into Turkish: The Validity and Reliability Study. Adv Public Health. 2016;2016:1–7.
  • Godin G, Shephard RJ. A simple method to assess exercise behavior in the community. Can J Appl Sport Sci. 1985 Sep;10(3):141–6.
  • Hjermstad MJ, Fayers PM, Haugen DF, Caraceni A, Hanks GW, Loge JH, et al. Studies Comparing Numerical Rating Scales, Verbal Rating Scales, and Visual Analogue Scales for Assessment of Pain Intensity in Adults: A Systematic Literature Review. J Pain Symptom Manage. 2011 Jun;41(6):1073–93.
  • Schober P, Boer C, Schwarte LA. Correlation Coefficients. Anesth Analg [Internet]. 2018 May;126(5):1763–8. Available from: http://journals.lww.com/00000539-201805000-00050
  • Furuta M, Sandall J, Bick D. A systematic review of the relationship between severe maternal morbidity and post-traumatic stress disorder. BMC Pregnancy Childbirth. 2012 Nov;12.

Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers

Year 2025, Volume: 10 Issue: 2, 255 - 260, 14.06.2025

Birön Onur Üğüt , Merve Kurt Aydın , Aybüke Cansu Kalkan , Zuhal Abasıyanık

https://doi.org/10.61399/ikcusbfd.1671716

Abstract

Objective: Work-related musculoskeletal problems, particularly myofascial pain, are common among teachers, with prevalence rates ranging from 39% to 95%. This study aims to examine the relationship between leisure time physical activity and musculoskeletal pain in primary school teachers, taking into account the confounding effects of workload during working hours and sedentary behavior.
Material and Methods: The study included 38 primary school teachers with a mean age of 43.58±9.12 years. Sociodemographic data (age, gender, weight, height, experience, standing hours, daily TV and phone use) were recorded; sedentary behavior was calculated by summing TV and phone use, workload by multiplying working days and daily hours. Pain was assessed with the modified Numeric Rating Scale, and physical activity with the Godin Leisure-Time Exercise Questionnaire.
Results: Pain intensity showed a weak correlation with total leisure-time physical activity (rho:-0.337, p:0.039) and vigorous activity (rho:-0.341, p:0.036); after adjusting for workload and sedentary behavior, these correlations slightly strengthened (total activity rho:-0.377, p:0.024; vigorous activity rho:-0.360, p:0.031). Similarly, pain-related distress also showed a weak correlation with total (rho:-0.352, p:0.035) and vigorous physical activity (rho:-0.360, p:0.031) after adjustment.
Conclusion: The study demonstrated a relationship between physical activity levels and pain perception in primary school teachers. Physical activity is thought to have a potential protective role against pain. The current study supports the need for interventions aimed at reducing pain in sedentary professions, including primary school teachers.

Keywords

Myofascial pain physical activity sedentary behavior work-load

References

  • Erick PN, Smith DR. A systematic review of musculoskeletal disorders among school teachers. BMC Musculoskelet Disord. 2011 Dec 17;12(1):260.
  • Yue P, Liu F, Li L. Neck/shoulder pain and low back pain among school teachers in China, prevalence and risk factors. BMC Public Health. 2012 Dec 14;12(1):789.
  • de Souza JM, Tebar WR, Delfino LD, Tebar FSG, Gobbo LA, Franco M, et al. Association of Musculoskeletal Pain With Sedentary Behavior in Public School Teachers: The Role of Habitual Physical Activity. Pain Management Nursing. 2023 Apr;24(2):196–200.
  • Furuta DT, Tebar WR, Beretta VS, Tebar FG, de Carvalho AC, Leoci IC, et al. Analysis of the association between high workload and musculoskeletal pain in public school teachers according to physical activity level. Work. 2024 May 13;78(1):111–7.
  • OECD. TALIS 2018 Results (Volume I): Teachers and School Leaders as Lifelong Learners [Internet]. [cited 2025 Mar 5]. Available from: https://abdigm.meb.gov.tr/meb_iys_dosyalar/2019_07/12143837_Talis_2018_Results_Vol1.pdf.
  • Kraemer K, Moreira MF, Guimarães B. Musculoskeletal pain and ergonomic risks in teachers of a federal institution. Revista Brasileira de Medicina do Trabalho. 2020;18(03):343–51.
  • Abdulmonem A, Hanan A, Elaf A, Haneen T, Jenan A. The prevalence of musculoskeletal pain & its associated factors among female Saudi school teachers. Pak J Med Sci. 2014;30(6):1191–6.
  • Darwish MA, Al-Zuhair SZ. Musculoskeletal Pain Disorders among Secondary School Saudi Female Teachers. Pain Res Treat. 2013 Jul 22;2013:1–7.
  • Hoe VC, Urquhart DM, Kelsall HL, Zamri EN, Sim MR. Ergonomic interventions for preventing work-related musculoskeletal disorders of the upper limb and neck among office workers. Cochrane Database of Systematic Reviews. 2018 Oct 23;2018(10).
  • Delfıno LD, Tebar WR, Tebar FCSG, De Souza JM, Romanzını M, Fernandes RA, et al. Association between sedentary behavior, obesity and hypertension in public school teachers. Ind Health. 2020;58(4):345–53.
  • Sluka KA, Frey-Law L, Hoeger Bement M. Exercise-induced pain and analgesia? Underlying mechanisms and clinical translation. Pain. 2018 Sep;159(1):S91–7.
  • Nijs J, D’Hondt E, Clarys P, Deliens T, Polli A, Malfliet A, et al. Lifestyle and Chronic Pain across the Lifespan: An Inconvenient Truth? PM&R. 2020 Apr 21;12(4):410–9.
  • Çalışoğlu M, Aslan A, Tanışır SN. İlkokullarda Görev Yapan Branş Öğretmenlerinin Gözünden Sınıf Öğretmenleri. EKEV Akademi Dergisi. 2018;75:39–54.
  • Hanago G, Siebeck M, Dira S, Tadesse T, Irnich D. Perception of Pain Expression Among Surgical Patients and Families from Three Ethnic Groups of a Nation: A Multicenter Qualitative Study. J Pain Res. 2024 Jan;Volume 17:241–51.
  • Lasch KE. Culture, pain, and culturally sensitive pain care. Pain Management Nursing. 2000 Sep;1(3):16–22.
  • Santos MC da S, Gabani FL, de Andrade SM, Guidoni CM, Girotto E, Campanini MZ, et al. Free-time physical activity and pain perception: An analysis of daily records from Brazilian teachers. Physiol Behav. 2022 Aug;252:113750.
  • Santos MCS, de Andrade SM, González AD, Dias DF, Mesas AE. Association Between Chronic Pain and Leisure Time Physical Activity and Sedentary Behavior in Schoolteachers. Behavioral Medicine. 2018 Oct 2;44(4):335–43.
  • Jensen MP, Karoly P, Braver S. The measurement of clinical pain intensity: a comparison of six methods. Pain. 1986 Oct;27(1):117–26.
  • Sari E, Erdoğan S. Adaptation of the Godin Leisure-Time Exercise Questionnaire into Turkish: The Validity and Reliability Study. Adv Public Health. 2016;2016:1–7.
  • Godin G, Shephard RJ. A simple method to assess exercise behavior in the community. Can J Appl Sport Sci. 1985 Sep;10(3):141–6.
  • Hjermstad MJ, Fayers PM, Haugen DF, Caraceni A, Hanks GW, Loge JH, et al. Studies Comparing Numerical Rating Scales, Verbal Rating Scales, and Visual Analogue Scales for Assessment of Pain Intensity in Adults: A Systematic Literature Review. J Pain Symptom Manage. 2011 Jun;41(6):1073–93.
  • Schober P, Boer C, Schwarte LA. Correlation Coefficients. Anesth Analg [Internet]. 2018 May;126(5):1763–8. Available from: http://journals.lww.com/00000539-201805000-00050
  • Furuta M, Sandall J, Bick D. A systematic review of the relationship between severe maternal morbidity and post-traumatic stress disorder. BMC Pregnancy Childbirth. 2012 Nov;12.
There are 23 citations in total.

Details

Primary Language English
Subjects Pain, Physiotherapy
Journal Section Research Articles
Authors

Birön Onur Üğüt 0000-0002-1474-9050

Merve Kurt Aydın 0000-0002-8353-1338

Aybüke Cansu Kalkan 0000-0003-1329-7870

Zuhal Abasıyanık 0000-0003-3086-8102

Publication Date June 14, 2025
Submission Date April 8, 2025
Acceptance Date May 11, 2025
Published in Issue Year 2025 Volume: 10 Issue: 2

Cite

APA Üğüt, B. O., Kurt Aydın, M., Kalkan, A. C., Abasıyanık, Z. (2025). Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers. İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi, 10(2), 255-260. https://doi.org/10.61399/ikcusbfd.1671716
AMA Üğüt BO, Kurt Aydın M, Kalkan AC, Abasıyanık Z. Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers. İKÇÜSBFD. June 2025;10(2):255-260. doi:10.61399/ikcusbfd.1671716
Chicago Üğüt, Birön Onur, Merve Kurt Aydın, Aybüke Cansu Kalkan, and Zuhal Abasıyanık. “Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers”. İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 10, no. 2 (June 2025): 255-60. https://doi.org/10.61399/ikcusbfd.1671716.
EndNote Üğüt BO, Kurt Aydın M, Kalkan AC, Abasıyanık Z (June 1, 2025) Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers. İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 10 2 255–260.
IEEE B. O. Üğüt, M. Kurt Aydın, A. C. Kalkan, and Z. Abasıyanık, “Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers”, İKÇÜSBFD, vol. 10, no. 2, pp. 255–260, 2025, doi: 10.61399/ikcusbfd.1671716.
ISNAD Üğüt, Birön Onur et al. “Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers”. İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 10/2 (June 2025), 255-260. https://doi.org/10.61399/ikcusbfd.1671716.
JAMA Üğüt BO, Kurt Aydın M, Kalkan AC, Abasıyanık Z. Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers. İKÇÜSBFD. 2025;10:255–260.
MLA Üğüt, Birön Onur et al. “Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers”. İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi, vol. 10, no. 2, 2025, pp. 255-60, doi:10.61399/ikcusbfd.1671716.
Vancouver Üğüt BO, Kurt Aydın M, Kalkan AC, Abasıyanık Z. Leisure Time Physical Activity Level and Musculoskeletal Pain Perception of Primary School Teachers. İKÇÜSBFD. 2025;10(2):255-60.
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