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Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları

Year 2025, Volume: 3 Issue: 2, 499 - 521, 30.04.2025

Selin Özden , Serpil Aközcan Pehlivanoğlu

Abstract

Elektromiyostimülasyon (EMS), fizik tedavide ve sporcular tarafından antrenman amaçlı kullanılan düşük frekanslı elektroterapi uygulamasıdır. EMS, doğrudan iskelet kaslarının uyarılmasını amaçlayan, nöromüsküler eğitim ve farklı patolojilerin rehabilitasyon sürecini kolaylaştırmak için tasarlanan etkili bir yöntemdir. EMS uygulamalarında bireye elektrotlar yoluyla farklı seviyelerde akım uygulanarak kas ve sinir dokularına elektrik sinyalleri gönderilmektedir. EMS’nin farklı amaçlara yönelik kullanımlarında çeşitli parametreler kullanılmaktadır. Parametrelerin değiştirilmesi sonucunda, kaslar farklı şekillerde uyarılarak çeşitli amaçlara yönelik tedaviler mümkün olabilmektedir. Rehabilitasyon ortamında genellikle zayıf kaslarda, yaralanma sonrasında veya farklı hastalıklarda kas fonksiyonunun iyileştirilmesi amacıyla tercih edilmektedir. Özellikle sağlıklı bireylerde kas kütlesinin yeniden oluşturulması ve geleneksel egzersiz eğitim programlarını uygulayamayan hastalarda yaygın olarak uygulanmaktadır. EMS, antrenmanlara destek sağlamak amacıyla sporcuların kas gücü hedeflerine zaman açısından verimli bir şekilde ulaşmasına yardımcı olmaktadır. Tüm vücut elektromiyostimülasyonu (WB-EMS) uygulaması da tüm büyük kasları aktive edici özelliği sayesinde son yıllarda popülerlik kazanmıştır. Bu çalışmanın amacı, EMS uygulamasını tanımlamak, tarihi gelişimi, etki mekanizmaları ve uygulamaları hakkında genel bir bakış açısı sunmaktır.

Keywords

Elektroterapi Elektriksel uyarım Elektromiyostimülasyon Elektriksel Kas Stimülasyonu

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Year 2025, Volume: 3 Issue: 2, 499 - 521, 30.04.2025

Selin Özden , Serpil Aközcan Pehlivanoğlu

Abstract

References

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There are 98 citations in total.

Details

Primary Language Turkish
Subjects Physical Medicine and Rehabilitation
Journal Section Derleme
Authors

Selin Özden 0000-0003-3860-8444

Serpil Aközcan Pehlivanoğlu 0000-0001-6661-5540

Publication Date April 30, 2025
Submission Date April 6, 2025
Acceptance Date April 21, 2025
Published in Issue Year 2025 Volume: 3 Issue: 2

Cite

APA Özden, S., & Aközcan Pehlivanoğlu, S. (2025). Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. Kapadokya Sağlık Bilimleri Dergisi, 3(2), 499-521. https://doi.org/10.58241/ksbd.40
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