Bilinçli Farkındalık ve Algılanan Stres İlişkisinde Ruminasyon ve Olumsuz Duygu Düzenlemenin Aracı Rolü

Fulya Cenkseven Önder; Çağrı Utkan

doi:10.17860/mersinefd.444876

Research Article

Bilinçli Farkındalık ve Algılanan Stres İlişkisinde Ruminasyon ve Olumsuz Duygu Düzenlemenin Aracı Rolü

Year 2018, Volume: 14 Issue: 3, 1004 - 1019, 25.12.2018

Fulya Cenkseven Önder , Çağrı Utkan

https://doi.org/10.17860/mersinefd.444876

Cited By: 23

Abstract

Araştırmada
üniversite öğrencilerinin bilinçli farkındalıkları ile algıladıkları stres
arasındaki ilişkide ruminasyon ve olumsuz duygudurum düzenlemenin aracılık rolünü
incelemek amaçlanmıştır. Araştırma 425’i
kadın (%57) ve 320’si erkek (%43) olmak üzere toplam 745 üniversite öğrencisi
üzerinde gerçekleştirilmiştir. Öğrencilerin yaş ortalaması 21.64’dür (Ss=2.77).
Araştırmada “Bilinçli Farkındalık Ölçeği”, “Algılanan Stres Ölçeği”, “Ruminatif
Düşünme Biçimi Ölçeği” ve “Olumsuz Duygudurum Düzenlemesi Ölçeği”
kullanılmıştır. Aracılık analizlerinde regresyon temelli aracılık makrosu
kullanılmıştır. Dolaylı etkilerin anlamlılığını incelemek için hem Sobel Z, hem
de bootstrapping prosedürü kullanılmıştır. Araştırma sonucunda Sobel Z testi ve
bootstrapping sonuçları hem ruminasyonun (Z= -6.99, p<.001, Bootstrap
katsayısı= -.06, Sh= .01, %95 GA= -.09, -04) hem de olumsuz duygudurum
düzenlemenin (Z= -6.99, p<.001, Bootstrap katsayısı= -.09, Sh= .01, %95 GA=
-.12, -07) bilinçli farkındalık ve algılanan stres arasındaki ilişkide kısmi
aracı role sahip olduğunu göstermiştir.

Keywords

Bilinçli farkındalık, stres, ruminasyon, olumsuz duygu düzenleme, duygudurum düzenleme

References

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Calhoun, L. G. vd. (2000). “A Correlational Test of the Relationship Between Postraumatic Growth, Religion, and Cognitive Processing”. Journal of Traumatic Stress 13: 521-527.
Campbell, T. S. vd. (2012). “Impact of Mindfulness-Based Stress Reduction (MBSR) on Attention, Rumination and Resting Blood Pressure in Women With Cancer: A Waitlist-Controlled Study”. Journal of Behavioral Medicine 35(3): 262-271.
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Carlson, Linda E. vd. (2001). “The Effects of Mindfulness Meditation- Based Stres Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients: 6- Month Follow- Up”. Support Care Cancer 9: 112-123.
Carmody, J. ve Baer, R. A. (2008). “Relationships Between Mindfulness Practice and Levels of Mindfulness, Medical and Psychological Symptoms and Well Being in a Mindfulness-Based Stress Reduction Program”. J. Behav. Med. 31: 23–33.
Cash, M. ve Whittingham, K. (2010). “What Facets of Mindfulness Contribute to Psychological Well-Being and Depressive, Anxious, and Stress-Related Symptomatology?”. Mindfulness 1(3): 177-182.
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Year 2018, Volume: 14 Issue: 3, 1004 - 1019, 25.12.2018

Fulya Cenkseven Önder , Çağrı Utkan

https://doi.org/10.17860/mersinefd.444876

Cited By: 23

Abstract

References

Akyol, E. Y. (2016). Üniversite Son Sınıf Öğrencilerinin Farkındalıklarının Yordayıcısı Olarak Tükenmişlik. Yüksek Lisans Tezi. Ankara: Orta Doğu Teknik Üniversitesi.
Albayrak, B. (2015). Üniversite Öğrencilerinin Bağlanma Biçimleri, Bilinçli Farkındalık Düzeyleri ve Psikolojik Belirtileri Arasındaki İlişkiler. Yüksek Lisans Tezi. İstanbul: Hasan Kalyoncu Üniversitesi.
Alloy, L. vd. (2000). “The Temple-Wisconsin Cognitive Vulnerability to Depression Project: Lifetime History of Axis I Psychopathology in Individuals at High and Low Cognitive Risk for Depression”. Journal of Abnormal Psychology 109(3): 403-418.
Bahadır, Ş. (2006). Romantik İlişkilerde Bağlanma Stilleri, Çatışma Çözme Stratejileri ve Olumsuz Duygudurumunu Düzenleme Arasındaki İlişki. Doktora tezi. Ankara: Ankara Üniversitesi.
Barnes, S. vd. (2007). “The Role of Mindfulness in Romantic Relationship Satisfaction and Responses to Relationship Stress”. Journal of Marital and Family Therapy 33(4): 482-500.
Baron, R. M. ve Kenny, D. A. (1986). “The Moderator–Mediator Variable Distinction in Social Psychological Research: Conceptual, Strategic, and Statistical Considerations”. Journal Of Personality and Social Psychology 51(6): 1173-1182.
Brown, K. W. vd. (2007). “Mindfulness: Theoretical Foundations and Evidence For its Salutary Effects”. Psychological Inquiry 18(4): 211-237.
Bishop, S. R. vd. (2004). “Mindfulness: A Proposed Operational Definition”. Clinical Psychology: Science and Practice 11: 230-241.
Borders, A. vd. (2010). “Could Mindfulness Decrease Anger, Hostility, and Aggression by Decreasing Rumination?”. Aggressive behavior 36(1): 28-44.Budak, S. (2001). Psikoloji Sözlüğü. Ankara: Bilim ve Sanat Yayınları.
Burg, J. M. ve Michalak, J. (2011). “The Healthy Quality of Mindful Breathing: Associations with Rumination and Depression”. Cognitive Therapy and Research 35(2): 179-185.
Brinker, J. K. ve Dozois, D. J. A. (2009). “Ruminative Thought Style and Depressed Mood”. Journal of Clinical Psychology 65(1): 1-19.
Brown, K. W. ve Ryan, R. M. (2003). “The Benefits of Being Present: Mindfulness and its Role in Psychological Well-Being”. Journal of Personality and Social Psychology 84(4): 822-848.
Calhoun, L. G. vd. (2000). “A Correlational Test of the Relationship Between Postraumatic Growth, Religion, and Cognitive Processing”. Journal of Traumatic Stress 13: 521-527.
Campbell, T. S. vd. (2012). “Impact of Mindfulness-Based Stress Reduction (MBSR) on Attention, Rumination and Resting Blood Pressure in Women With Cancer: A Waitlist-Controlled Study”. Journal of Behavioral Medicine 35(3): 262-271.
Carlson, L. E. ve Brown, K. W. (2005). “Validation of the Mindful Attention Awareness Scale in a Cancer Population”. Journal of Psychosomatic Research 58(1): 29- 32.
Carlson, Linda E. vd. (2001). “The Effects of Mindfulness Meditation- Based Stres Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients: 6- Month Follow- Up”. Support Care Cancer 9: 112-123.
Carmody, J. ve Baer, R. A. (2008). “Relationships Between Mindfulness Practice and Levels of Mindfulness, Medical and Psychological Symptoms and Well Being in a Mindfulness-Based Stress Reduction Program”. J. Behav. Med. 31: 23–33.
Cash, M. ve Whittingham, K. (2010). “What Facets of Mindfulness Contribute to Psychological Well-Being and Depressive, Anxious, and Stress-Related Symptomatology?”. Mindfulness 1(3): 177-182.
Catanzaro, S. J. ve Mearns, J. (1990). “Measuring Generalized Expectancies for Negative Mood Regulation: Initial Scale Development and Implications”. Journal of Personality Assessment 54: 546-563.
Cannon, W. B. (1932). The Wisdom of the Body. New York: Norton.
Ciesla, J. A. vd. (2012). “Dispositional Mindfulness Moderates the Effects of Stress Among Adolescents: Rumination as a Mediator”. Journal of Clinical Child & Adolescent Psychology 41(6): 760-770.
Cohen, S. vd. (1983). “A Global Measure of Perceived Stress”. Journal of Health and Social Behavior 24: 385-396.
Colle, K. F. F. vd. (2010). “Measurement of Quality of Life and Participant Experience with the Mindfulness-Based Stress Reduction Program”. Complementary Therapies in Clinical Practice 16(1): 36-40.
Çatak, P. D. ve Ögel, K. (2010). “Farkındalık Temelli Terapiler ve Terapötik Süreçler”. Klinik Psikiyatri 13: 85-91.
Çatalsakal, S. (2016). Bilinçli Farkındalığın İş Performansı ve İş Doyumu ile İlişkisi: Öz-Düzenlemenin Aracı Değişken Olarak Rolü. Yüksek Lisans Tezi. Ankara: Orta Doğu Teknik Üniversitesi.
De Lissnyder, E. vd. (2012). “Cognitive Control Moderates the Association Between Stress and Rumination”. Journal of Behavior Therapy and Experimental Psychiatry 43(1): 519-525.
Demir, V. (2014). Bilinçli Farkındalık Temelli Hazırlanan Eğitim Programının Bireylerin Depresyon ve Stres Düzeyleri Üzerine Etkisi. Yüksek Lisans Tezi. İstanbul: Arel Üniversitesi.
Deyo, M. vd. (2009). “Mindfulness and Rumination: Does Mindfulness Training Lead to Reductions in the Ruminative Thinking Associated with Depression?”. The Journal of Science and Healing 5(5): 265-271.
Dodge, K. A. (1991). The Structure and Function of Reactive and Proactive Aggression. Toronto: Lawrence Erlbaum Associates, Inc.
Ekblad, A. G. (2008). Effects of Mindfulness Training on Emotional Regulation and Attention. Doktora Tezi. Durham: Duke University.
Eker, İ. (2016). Travmatik Yaşantıların Pskolojik Sağlığa Etkisi: Travmanın Türü, Zaman Yönelimi, Dünyaya İlişkin Varsayımlar ve Ruminasyonlar Açısından Bir İnceleme. Yüksek Lisans Tezi. Ankara: Ankara Üniversitesi.
Ercan, B. (2015). Strese Yatkınlık, Bilişsel Duygu Düzenleme ve Ebeveynlik Biçiminin Obsesif İnançlar Üzerine Etkisi. Yüksek Lisans Tezi. Bursa: Uludağ Üniversitesi.
Falkenström, F. (2010). “Studying Mindfulness in Experienced Meditators: A Quasiexperimental Approach”. Personality and Individual Differences 48: 305-310.
Garnefski, N. vd. (2001). “Negative Life Events, Cognitive Emotion Regulation and Emotional Problems”. Personality and Individual Differences 30(8): 1311-1327.Giluk, T. L. (2009). “Mindfulness, Big Five Personality, and Affect: A Meta-Analysis”. Personality and Individual Differences 47: 805-811.
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There are 90 citations in total.

Details

Primary Language	Turkish
Subjects	Studies on Education
Journal Section	Makaleler
Authors	Fulya Cenkseven Önder 0000-0001-9748-626X Çağrı Utkan 0000-0003-2037-5937
Publication Date	December 25, 2018
Published in Issue	Year 2018 Volume: 14 Issue: 3

Cite

APA	Cenkseven Önder, F., & Utkan, Ç. (2018). Bilinçli Farkındalık ve Algılanan Stres İlişkisinde Ruminasyon ve Olumsuz Duygu Düzenlemenin Aracı Rolü. Mersin Üniversitesi Eğitim Fakültesi Dergisi, 14(3), 1004-1019. https://doi.org/10.17860/mersinefd.444876

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