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The Effect of Mental Fatigue Coping Strategies on Psychophysiological Responses and Technical Activity in Small-Sided Games in Volleyball

Year 2025, Volume: 11 Issue: 2, 178 - 190, 30.06.2025

Nisanur Canikli Temel , Yusuf Soylu

https://doi.org/10.18826/useeabd.1707857

Abstract

Aim: The aim of this study is to examine the effects of various strategies–caffeine mouth rinse, carbohydrate mouth rinse, mindfulness exercise, and napping–applied following mental fatigue, on psychophysiological responses and technical performance during 4v4 small-sided volleyball games.
Methods: Sixteen young female volleyball players (age: 15.43 ±0.51 years) participated in the study. The games were played on a 4.5 m x 12 m court, for 4 minutes per set, across 4 sets, with 2-minute passive rest intervals, and with one-week intervals between each session. To induce mental fatigue, a 30-minute Stroop Test was administered via the Encephalapp Stroop mobile application prior to each game. Participants completed the Brunel Mood Scale before and after each game, as well as the Feeling, Motivation, and Arousal scales post-game. Technical performance indicators, such as successful and unsuccessful game setting actions, were analyzed through video recordings.
Results: It was determined that there was a statistically significant difference in successful and unsuccessful playmaking technical activities. In the pairwise comparison, there was no difference between the conditions in successful playmaking activity, while in unsuccessful playmaking activity, it was determined that caffeine, carbohydrate and sleep applications reduced unsuccessful technical activity according to different conditions.
Conclusion: While caffeine and carbohydrate applications can improve technical performance, it can be stated that taking a nap can also have positive effects.

Keywords

Mindfulness Caffeine Psychophysiology Volleyball Nap.

References

  • Cao, S., Geok, S.K., Roslan, S., Qian, S., Sun, H., Lam, S.K., & Liu, J. (2022). Mindfulness-based interventions for the recovery of mental fatigue: A systematic review. International journal of environmental research and public health, 19(13), 7825. https://doi.org/10.3390/ijerph19137825
  • Carraro, A., Gobbi, E., Ferri, I., Benvenuti, P., & Zanuso, S. (2014). Enjoyment perception during exercise with aerobic machines. Perceptual and Motor Skills, 119(1), 146-155. doi/10.2466/29.06.PMS.119c15z3
  • Closs, B., Burkett, C., Trojan, J.D., Brown, S.M., & Mulcahey, M.K. (2020). Recovery after volleyball: A narrative review. The Physician and sportsmedicine, 48(1), 8-16. https://doi.org/10.1080/00913847.2019.1632156
  • Coimbra, D.R., Bevilacqua, G.G., Pereira, F. S., & Andrade, A. (2021). Effect of mindfulness training on fatigue and recovery in elite volleyball athletes: a randomized controlled follow-up study. Journal of Sports Science & Medicine, 20(1), 1. https://doi.org/10.52082/jssm.2021.1
  • Costa, Y.P.D., Freitas-Júnior, C., Lima-Júnior, D.D., Soares-Silva, E.L., Batista, G.R., Hayes, L., & Fortes, L.D.S. (2022). Mental Fatigue and Sports Performance of Athletes: Theoretical Explanation, Influencing Factors, and Intervention Methods Motriz: Revista de Educação Física, 28, e10220004822. https://doi.org/10.1590/s1980-6574202200280000001
  • Delleli, S., Ouergui, I., Messaoudi, H., Trabelsi, K., Ammar, A., Glenn, J.M., & Chtourou, H. (2022). Acute effects of caffeine supplementation on physical performance, physiological responses, perceived exertion, and technical-tactical skills in combat sports: A systematic review and meta-analysis. Nutrients, 14(14), 2996. https://doi.org/10.3390/nu14142996
  • Farhani, Z., Ghouili, H., Dhahbi, W., Ammar, A., Ben Aissa, M., Bouzouraa, M.M., ... & Ben Ezzeddine, L. (2025). Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance. European Journal of Sport Science, 25(3), e12208. https://doi.org/10.1002/ejsc.12208
  • Farhani, Z., Hammami, R., Gene-Morales, J., Chortane, S.G., Bouassida, A., Juesas, A., & Colado, J.C. (2022). Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance. Science and Medicine in Football, 6(4), 503-510. https://doi.org/10.1080/24733938.2021.2009123
  • Faro, H., Fortes, L.D.S., Lima-Junior, D.D., Barbosa, B.T., Ferreira, M.E.C., & Almeida, S.S. (2023). Sport-based video game causes mental fatigue and impairs visuomotor skill in male basketball players. International Journal of Sport and Exercise Psychology, 21(6), 1125-1139. https://doi.org/10.1080/1612197X.2022.2109187
  • Fortes, L.S., Berriel, G.P., Faro, H., Freitas-Junior, C.G., & Peyré-Tartaruga, L.A. (2022). Can prolongate use of social media immediately before training worsen high level male volleyball players’ visuomotor skills? Perceptual and Motor Skills, 129(6), 1790-1803. https://doi.org/10.1177/00315125221123635
  • Fuller, D.T., Smith, M.L., & Boolani, A. (2021). Trait energy and fatigue modify the effects of caffeine on mood, cognitive and fine-motor task performance: A post-hoc study. Nutrients, 13(2), 412. https://doi.org/10.3390/nu13020412
  • Gantois, P., Lima-Júnior, D.D., Fortes, L.D.S., Batista, G.R., Nakamura, F.Y., & Fonseca, F.D.S. (2021). Mental fatigue from smartphone use reduces volume-load in resistance training: A randomized, single-blinded cross-over study. Perceptual and Motor Skills, 128(4), 1640-1659. https://doi.org/10.1177/00315125211016233
  • Jodra, P., Lago-Rodríguez, A., Sánchez-Oliver, A.J., López-Samanes, Á., Pérez-López, A., Veiga-Herreros, P., & Domínguez, R. (2020). Effects of caffeine supplementation on physical performance and mood dimensions in elite and trained-recreational athletes. Journal of the International Society of Sports Nutrition, 17(1), 2. https://doi.org/10.1186/s12970-019-0319-0
  • Kennedy, D.O., & Wightman, E.L. (2022). Mental performance and sport: Caffeine and co-consumed bioactive ingredients. Sports Medicine, 52(Suppl 1), 69–90. https://doi.org/10.1007/s40279-021-01598-7
  • Lazić, A., Kocić, M., Trajković, N., Popa, C., Peyré-Tartaruga, L.A., & Padulo, J. (2022). Acute effects of caffeine on overall performance in basketball players—A systematic review. Nutrients, 14(9), 1930.
  • Lorcery, A., André, N., Benraïss, A., Pingault, M., Mirabelli, F., & Audiffren, M. (2024). Engagement of mental effort in response to mental fatigue: A psychophysiological analysis. Psychology of Sport and Exercise, 74, 102660. https://doi.org/10.1016/j.psychsport.2024.102660
  • Marcora, S. M., Staiano, W., & Manning, V. (2009). Mental fatigue impairs physical performance in humans. Journal of Applied Physiology, 106(3), 857–864. https://doi.org/10.1152/japplphysiol.91324.2008
  • Martin, K., Staiano, W., Menaspà, P., Hennessey, T., Marcora, S., Keegan, R., & Rattray, B. (2016). Superior inhibitory control and resistance to mental fatigue in professional road cyclists. PLOS ONE, 11(7), e0159907. https://doi.org/10.1371/journal.pone.0159907
  • McCormick, A., Meijen, C., & Marcora, S. (2018). Effects of a motivational self-talk intervention for endurance athletes completing an ultramarathon. The Sport Psychologist, 32(1), 42–50. https://doi.org/10.1123/TSP.2017-0018
  • McMorris, T. (2020). Cognitive fatigue effects on physical performance: The role of interoception. Sports Medicine, 50(10), 1703–1708. https://doi.org/10.1007/s40279-020-01320-w
  • Oliver, L.S., Sullivan, J.P., Russell, S., Peake, J.M., Nicholson, M., McNulty, C., & Kelly, V.G. (2021). Effects of nutritional interventions on accuracy and reaction time with relevance to mental fatigue in sporting, military, and aerospace populations: a systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 19(1), 307. https://doi.org/10.3390/ijerph19010307
  • Idrizovic, K., Gjinovci, B., Sekulic, D., Uljevic, O., João, P. V., Spasic, M., & Sattler, T. (2018). The effects of 3-month skill-based and plyometric conditioning on fitness parameters in junior female volleyball players. Pediatric exercise science, 30(3), 353-363. https://doi.org/10.1123/pes.2017-0178
  • Pires, F.O., Pinheiro, F.A., Brietzke, C., Franco-Alvarenga, P.E., Veras, K., de Matos, E.C., & Ugrinowitsch, C. (2024). Carbohydrate mouth rinse failed to reduce central fatigue, lower perceived exertion, and improve performance during incremental exercise. Frontiers in Nutrition, 11, 1329074. https://doi.org/10.3389/fnut.2024.1329074
  • Pomportes, L., Brisswalter, J., Hays, A., & Davranche, K. (2019). Effects of carbohydrate, caffeine, and guarana on cognitive performance, perceived exertion, and shooting performance in high-level athletes. International Journal of Sports Physiology and Performance, 14(5), 576–582. https://doi.org/10.1123/ijspp.2018-0483
  • Proost, M., Habay, J., De Wachter, J., De Pauw, K., Rattray, B., Meeusen, R., Roelands, B., & Van Cutsem, J. (2022). How to tackle mental fatigue: a systematic review of potential countermeasures and their underlying mechanisms. Sports Medicine, 52, 2129–2158. https://doi.org/10.1007/s40279-022-01682-6
  • Razali, H., Husain, R., Rahim, M., Endut, N.N., Mat, K.C., Simbak, N., & Latif, A.Z.A. (2017). Impacts of three different relaxation techniques on mood states among athletes. Malaysian Journal of Public Health Medicine, 2, 49–58.
  • Russell, S., Jenkins, D., Smith, M., Halson, S., & Kelly, V. (2019). The application of mental fatigue research to elite team sport performance: New perspectives. Journal of Science and Medicine in Sport, 22(6), 723–728. https://doi.org/10.1016/j.jsams.2018.12.008
  • Saraç, Ö. E., & Eskici, G. (2023). Sporcularda mental yorgunluk, bilişsel performans ve beslenme stratejileri: Geleneksel derleme. Türkiye Klinikleri Journal of Sports Sciences, 15(2).
  • Smith, M. R., Coutts, A. J., Merlini, M., Deprez, D., Lenoir, M., & Marcora, S. M. (2016). Mental fatigue impairs soccer-specific physical and technical performance. Medicine and science in sports and exercise, 48(2), 267-276. https://doi.org/10.1249/MSS.0000000000000762
  • Smith, M. R., Fransen, J., Deprez, D., Lenoir, M., & Coutts, A. J. (2017). Impact of mental fatigue on speed and accuracy components of soccer-specific skills. Science and medicine in football, 1(1), 48-52. https://doi.org/10.1080/24733938.2016.1253984
  • Soylu, Y., & Arslan, E. (2021). Effects of mental fatigue on psychophysiological, cognitive responses, and technical skills in small-sided games in amateur soccer players. Baltic Journal of Health and Physical Activity, 13(7), 5. https://doi.org/10.29359/BJHPA.13.3.01
  • Soylu, Y., Ramazanoğlu, F., Arslan, E., & Clemente, F. (2022). Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games. Biology of Sport, 39(4), 965–972. https://doi.org/10.5114/biolsport.2022.109790
  • Sun, H., Soh, K.G., Mohammadi, A., Toumi, Z., Zhang, L., Ding, C., ... Tian, J. (2024). Counteracting mental fatigue for athletes: A systematic review of the interventions. BMC Psychology, 12(1), 67. https://doi.org/10.1186/s40359-024-01345-7
  • Svebak, S., & Murgatroyd, S. (1985). Metamotivational dominance: A multimethod validation of reversal theory constructs. Journal of Personality and Social Psychology, 48(1), 107–116. https://doi.org/10.1037/0022-3514.48.1.107
  • Teece, A.R., Beaven, M., Huynh, M., Argus, C.K., Gill, N., & Driller, M.W. (2023). Nap to perform? Match-day napping on perceived match performance in professional rugby union athletes. International Journal of Sports Science & Coaching, 18(2), 462–469. https://doi.org/10.1177/17479541221149687
  • Türkmen, O.B., & Genç, A. (2023). Sporcularda zihinsel yorgunluğun performans üzerine etkileri. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, 5(2), 203–211.
  • Van Cutsem, J., Marcora, S., De Pauw, K., Bailey, S., Meeusen, R., & Roelands, B. (2017). The Effects of Mental Fatigue on Physical Performance: A Systematic Review. Sports Medicine, 47(8), 1569–1588. https://doi.org/10.1007/s40279-016-0672-0
  • Wu, C.H., Zhao, Y.D., Yin, F. Q., Yi, Y., Geng, L., & Xu, X. (2024). Mental fatigue and sports performance of athletes: Theoretical explanation, influencing factors, and intervention methods. Behavioral Sciences, 14(12), 1125. https://doi.org/10.3390/bs14121125

Voleybolda Dar Alan Oyunlarında Zihinsel Yorgunlukla Başa Çıkma Stratejilerinin Psikofizyolojik Cevaplar ve Teknik Aktivite Üzerindeki Etkisi

Year 2025, Volume: 11 Issue: 2, 178 - 190, 30.06.2025

Nisanur Canikli Temel , Yusuf Soylu

https://doi.org/10.18826/useeabd.1707857

Abstract

Amaç: Bu çalışmanın amacı, zihinsel yorgunluk uygulaması sonrası kafein ağız çalkalama, karbonhidrat ağız çalkalama, bilinçli farkındalık egzersizi ve uyku kestirmesi yöntemlerinin voleybolda 4’e 4 dar alan oyunu sırasında psikofizyolojik cevaplar ve teknik aktivite üzerindeki etkisini incelemektir.
Yöntem: Araştırmaya 16 genç kadın voleybolcu (yaş: 15,43±0,51 yıl) katılmıştır. Oyunlar, 1 hafta ara ile 4 dakika, 4 set ve 2 dakika pasif dinlenme ve 4,5m x 12m saha ölçüsünde oynatılmıştır. Oyunlar öncesinde zihinsel yorgunluk oluşturmak amacıyla, mobil uygulama üzerinden Encephalapp Stroop uygulaması aracılığıyla 30 dakikalık Stroop Testi uygulanmıştır. Katılımcılara, oyun öncesinde ve sonrasında Brunel ruh hali ölçeği, oyun sonrasında ise his, motivasyon ve uyarılmışlık skalalarını doldurtulmuştur. Başarılı ve başarısız oyun kurma gibi teknik aktivite cevapları video aracılığıyla analiz edilmiştir.
Bulgular: Başarılı ve başarısız oyun kurma teknik aktivitelerinde istatistiksel olarak anlamlı bir fark olduğu tespit edilmiştir. İkili karşılaştırmada başarılı oyun kurma aktivitesinde koşullar arasında fark bulunmazken, başarısız oyun kurma aktivitesinde ise, kafein, karbonhidrat ve uyku uygulamalarının farklı koşullara göre başarısız teknik aktiviteyi azalttığı saptanmıştır.
Sonuç: Kafein ve karbonhidrat uygulamaları teknik performansı iyileştirebilirken, uyku kestirmesinin de olumlu etkiler oluşturabileceği ifade edilebilir.

Keywords

Bilinçli farkındalık Kafein Psikofizyoloji Voleybol Uyku kestirmesi.

References

  • Cao, S., Geok, S.K., Roslan, S., Qian, S., Sun, H., Lam, S.K., & Liu, J. (2022). Mindfulness-based interventions for the recovery of mental fatigue: A systematic review. International journal of environmental research and public health, 19(13), 7825. https://doi.org/10.3390/ijerph19137825
  • Carraro, A., Gobbi, E., Ferri, I., Benvenuti, P., & Zanuso, S. (2014). Enjoyment perception during exercise with aerobic machines. Perceptual and Motor Skills, 119(1), 146-155. doi/10.2466/29.06.PMS.119c15z3
  • Closs, B., Burkett, C., Trojan, J.D., Brown, S.M., & Mulcahey, M.K. (2020). Recovery after volleyball: A narrative review. The Physician and sportsmedicine, 48(1), 8-16. https://doi.org/10.1080/00913847.2019.1632156
  • Coimbra, D.R., Bevilacqua, G.G., Pereira, F. S., & Andrade, A. (2021). Effect of mindfulness training on fatigue and recovery in elite volleyball athletes: a randomized controlled follow-up study. Journal of Sports Science & Medicine, 20(1), 1. https://doi.org/10.52082/jssm.2021.1
  • Costa, Y.P.D., Freitas-Júnior, C., Lima-Júnior, D.D., Soares-Silva, E.L., Batista, G.R., Hayes, L., & Fortes, L.D.S. (2022). Mental Fatigue and Sports Performance of Athletes: Theoretical Explanation, Influencing Factors, and Intervention Methods Motriz: Revista de Educação Física, 28, e10220004822. https://doi.org/10.1590/s1980-6574202200280000001
  • Delleli, S., Ouergui, I., Messaoudi, H., Trabelsi, K., Ammar, A., Glenn, J.M., & Chtourou, H. (2022). Acute effects of caffeine supplementation on physical performance, physiological responses, perceived exertion, and technical-tactical skills in combat sports: A systematic review and meta-analysis. Nutrients, 14(14), 2996. https://doi.org/10.3390/nu14142996
  • Farhani, Z., Ghouili, H., Dhahbi, W., Ammar, A., Ben Aissa, M., Bouzouraa, M.M., ... & Ben Ezzeddine, L. (2025). Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance. European Journal of Sport Science, 25(3), e12208. https://doi.org/10.1002/ejsc.12208
  • Farhani, Z., Hammami, R., Gene-Morales, J., Chortane, S.G., Bouassida, A., Juesas, A., & Colado, J.C. (2022). Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance. Science and Medicine in Football, 6(4), 503-510. https://doi.org/10.1080/24733938.2021.2009123
  • Faro, H., Fortes, L.D.S., Lima-Junior, D.D., Barbosa, B.T., Ferreira, M.E.C., & Almeida, S.S. (2023). Sport-based video game causes mental fatigue and impairs visuomotor skill in male basketball players. International Journal of Sport and Exercise Psychology, 21(6), 1125-1139. https://doi.org/10.1080/1612197X.2022.2109187
  • Fortes, L.S., Berriel, G.P., Faro, H., Freitas-Junior, C.G., & Peyré-Tartaruga, L.A. (2022). Can prolongate use of social media immediately before training worsen high level male volleyball players’ visuomotor skills? Perceptual and Motor Skills, 129(6), 1790-1803. https://doi.org/10.1177/00315125221123635
  • Fuller, D.T., Smith, M.L., & Boolani, A. (2021). Trait energy and fatigue modify the effects of caffeine on mood, cognitive and fine-motor task performance: A post-hoc study. Nutrients, 13(2), 412. https://doi.org/10.3390/nu13020412
  • Gantois, P., Lima-Júnior, D.D., Fortes, L.D.S., Batista, G.R., Nakamura, F.Y., & Fonseca, F.D.S. (2021). Mental fatigue from smartphone use reduces volume-load in resistance training: A randomized, single-blinded cross-over study. Perceptual and Motor Skills, 128(4), 1640-1659. https://doi.org/10.1177/00315125211016233
  • Jodra, P., Lago-Rodríguez, A., Sánchez-Oliver, A.J., López-Samanes, Á., Pérez-López, A., Veiga-Herreros, P., & Domínguez, R. (2020). Effects of caffeine supplementation on physical performance and mood dimensions in elite and trained-recreational athletes. Journal of the International Society of Sports Nutrition, 17(1), 2. https://doi.org/10.1186/s12970-019-0319-0
  • Kennedy, D.O., & Wightman, E.L. (2022). Mental performance and sport: Caffeine and co-consumed bioactive ingredients. Sports Medicine, 52(Suppl 1), 69–90. https://doi.org/10.1007/s40279-021-01598-7
  • Lazić, A., Kocić, M., Trajković, N., Popa, C., Peyré-Tartaruga, L.A., & Padulo, J. (2022). Acute effects of caffeine on overall performance in basketball players—A systematic review. Nutrients, 14(9), 1930.
  • Lorcery, A., André, N., Benraïss, A., Pingault, M., Mirabelli, F., & Audiffren, M. (2024). Engagement of mental effort in response to mental fatigue: A psychophysiological analysis. Psychology of Sport and Exercise, 74, 102660. https://doi.org/10.1016/j.psychsport.2024.102660
  • Marcora, S. M., Staiano, W., & Manning, V. (2009). Mental fatigue impairs physical performance in humans. Journal of Applied Physiology, 106(3), 857–864. https://doi.org/10.1152/japplphysiol.91324.2008
  • Martin, K., Staiano, W., Menaspà, P., Hennessey, T., Marcora, S., Keegan, R., & Rattray, B. (2016). Superior inhibitory control and resistance to mental fatigue in professional road cyclists. PLOS ONE, 11(7), e0159907. https://doi.org/10.1371/journal.pone.0159907
  • McCormick, A., Meijen, C., & Marcora, S. (2018). Effects of a motivational self-talk intervention for endurance athletes completing an ultramarathon. The Sport Psychologist, 32(1), 42–50. https://doi.org/10.1123/TSP.2017-0018
  • McMorris, T. (2020). Cognitive fatigue effects on physical performance: The role of interoception. Sports Medicine, 50(10), 1703–1708. https://doi.org/10.1007/s40279-020-01320-w
  • Oliver, L.S., Sullivan, J.P., Russell, S., Peake, J.M., Nicholson, M., McNulty, C., & Kelly, V.G. (2021). Effects of nutritional interventions on accuracy and reaction time with relevance to mental fatigue in sporting, military, and aerospace populations: a systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 19(1), 307. https://doi.org/10.3390/ijerph19010307
  • Idrizovic, K., Gjinovci, B., Sekulic, D., Uljevic, O., João, P. V., Spasic, M., & Sattler, T. (2018). The effects of 3-month skill-based and plyometric conditioning on fitness parameters in junior female volleyball players. Pediatric exercise science, 30(3), 353-363. https://doi.org/10.1123/pes.2017-0178
  • Pires, F.O., Pinheiro, F.A., Brietzke, C., Franco-Alvarenga, P.E., Veras, K., de Matos, E.C., & Ugrinowitsch, C. (2024). Carbohydrate mouth rinse failed to reduce central fatigue, lower perceived exertion, and improve performance during incremental exercise. Frontiers in Nutrition, 11, 1329074. https://doi.org/10.3389/fnut.2024.1329074
  • Pomportes, L., Brisswalter, J., Hays, A., & Davranche, K. (2019). Effects of carbohydrate, caffeine, and guarana on cognitive performance, perceived exertion, and shooting performance in high-level athletes. International Journal of Sports Physiology and Performance, 14(5), 576–582. https://doi.org/10.1123/ijspp.2018-0483
  • Proost, M., Habay, J., De Wachter, J., De Pauw, K., Rattray, B., Meeusen, R., Roelands, B., & Van Cutsem, J. (2022). How to tackle mental fatigue: a systematic review of potential countermeasures and their underlying mechanisms. Sports Medicine, 52, 2129–2158. https://doi.org/10.1007/s40279-022-01682-6
  • Razali, H., Husain, R., Rahim, M., Endut, N.N., Mat, K.C., Simbak, N., & Latif, A.Z.A. (2017). Impacts of three different relaxation techniques on mood states among athletes. Malaysian Journal of Public Health Medicine, 2, 49–58.
  • Russell, S., Jenkins, D., Smith, M., Halson, S., & Kelly, V. (2019). The application of mental fatigue research to elite team sport performance: New perspectives. Journal of Science and Medicine in Sport, 22(6), 723–728. https://doi.org/10.1016/j.jsams.2018.12.008
  • Saraç, Ö. E., & Eskici, G. (2023). Sporcularda mental yorgunluk, bilişsel performans ve beslenme stratejileri: Geleneksel derleme. Türkiye Klinikleri Journal of Sports Sciences, 15(2).
  • Smith, M. R., Coutts, A. J., Merlini, M., Deprez, D., Lenoir, M., & Marcora, S. M. (2016). Mental fatigue impairs soccer-specific physical and technical performance. Medicine and science in sports and exercise, 48(2), 267-276. https://doi.org/10.1249/MSS.0000000000000762
  • Smith, M. R., Fransen, J., Deprez, D., Lenoir, M., & Coutts, A. J. (2017). Impact of mental fatigue on speed and accuracy components of soccer-specific skills. Science and medicine in football, 1(1), 48-52. https://doi.org/10.1080/24733938.2016.1253984
  • Soylu, Y., & Arslan, E. (2021). Effects of mental fatigue on psychophysiological, cognitive responses, and technical skills in small-sided games in amateur soccer players. Baltic Journal of Health and Physical Activity, 13(7), 5. https://doi.org/10.29359/BJHPA.13.3.01
  • Soylu, Y., Ramazanoğlu, F., Arslan, E., & Clemente, F. (2022). Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games. Biology of Sport, 39(4), 965–972. https://doi.org/10.5114/biolsport.2022.109790
  • Sun, H., Soh, K.G., Mohammadi, A., Toumi, Z., Zhang, L., Ding, C., ... Tian, J. (2024). Counteracting mental fatigue for athletes: A systematic review of the interventions. BMC Psychology, 12(1), 67. https://doi.org/10.1186/s40359-024-01345-7
  • Svebak, S., & Murgatroyd, S. (1985). Metamotivational dominance: A multimethod validation of reversal theory constructs. Journal of Personality and Social Psychology, 48(1), 107–116. https://doi.org/10.1037/0022-3514.48.1.107
  • Teece, A.R., Beaven, M., Huynh, M., Argus, C.K., Gill, N., & Driller, M.W. (2023). Nap to perform? Match-day napping on perceived match performance in professional rugby union athletes. International Journal of Sports Science & Coaching, 18(2), 462–469. https://doi.org/10.1177/17479541221149687
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There are 38 citations in total.

Details

Primary Language Turkish
Subjects Sports Science and Exercise (Other)
Journal Section Research Article
Authors

Nisanur Canikli Temel 0000-0002-7736-8247

Yusuf Soylu 0000-0003-0609-0601

Publication Date June 30, 2025
Submission Date May 28, 2025
Acceptance Date June 28, 2025
Published in Issue Year 2025 Volume: 11 Issue: 2

Cite

APA Canikli Temel, N., & Soylu, Y. (2025). Voleybolda Dar Alan Oyunlarında Zihinsel Yorgunlukla Başa Çıkma Stratejilerinin Psikofizyolojik Cevaplar ve Teknik Aktivite Üzerindeki Etkisi. International Journal of Sport Exercise and Training Sciences - IJSETS, 11(2), 178-190. https://doi.org/10.18826/useeabd.1707857
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