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Investigation of the Relationship Between Social Media Addiction and Musculoskeletal System Problems, Sleep Quality, and Academic Performance in University Students

Yıl 2025, Cilt: 12 Sayı: 1, 221 - 236, 30.04.2025

Birol Önal , Ayşe Abit Kocaman

Öz

Objectives: The aim of this study is to investigate the effects of social media addiction on musculoskeletal problems, sleep quality, and academic performance of university students and to contribute to the literature with the findings obtained.
Materials and Methods: The study included 300 university students (244 female, 56 male). Addiction was assessed with the Bergen Social Media Addiction Scale, musculoskeletal problems were assessed using the Nordic Musculoskeletal Questionnaire, neck and shoulder girdle pain severity was assessed using the Visual Analog Scale, sleep quality was assessed with the Pittsburg Sleep Quality Index, and academic performance was assessed with Grade Point Average. Assessments were recorded with a structured questionnaire form using the Google Forms application.
Results: As a result of the study, a statistically significant low to moderate negative correlation was found between social media addiction and sleep quality (r=-0.34, p=0.001), a statistically significant moderate positive correlation was found between social media addiction and neck and shoulder pain severity (r=0.426, p=0.001), and a statistically significant low correlation was found between social media addiction and sleep duration (r=0.134, p=0.024). No significant correlation was found between social media addiction and academic achievement (p>0.05).
Conclusion: A relationship was found between social media addiction and the severity of neck and shoulder pain, sleep quality, and sleep duration." However, no relationship was found between social media addiction and academic achievement. Based on the results of this study, the relationship between social media addiction level and pain and sleep quality should be explained to university students, and awareness of individuals on this issue should be increased.

Anahtar Kelimeler

students academic performance social media pain sleep

Kaynakça

  • Abdel-aziem, A., Dewir, I., Alotibi, M., Morshed, H., Alkhammash, Z., ve Alshahrani, M. (2023). The Relationship between Smartphone Addiction and Functional Neck Disability among University Students during COVID-19 Pandemic. Clinical and Experimental Health Sciences, 13(3), 562-570. https://doi.org/10.33808/clinexphealthsci.1116402.
  • Achangwa, C., Ryu, H. S., Lee, J. K., ve Jang, J.-D. (2022). Adverse effects of smartphone addiction among university students in South Korea: A systematic review. Healthcare 11 (1), 14. https://doi.org/10.3390/healthcare11010014.
  • Agargun, M. (1996). Pittsburgh uyku kalitesi indeksinin gecerligi ve guvenirligi [Validity and reliability of the Pittsburgh sleep quality index]. Turk Psikiyatri Dergisi, 7, 107-115.
  • Al-Garni, A. M., Alamri, H. S., Asiri, W. M. A., Abudasser, A. M., Alawashiz, A. S., Badawi, F. A., Alqahtani, G. A., Ali Alnasser, S. S., Assiri, A. M., Alshahrani, K. T. S., Asiri, O. A. S., Moalwi, O. H., Alqahtani, M. S., & Alqhatani, R. S. (2024). Social Media Use and Sleep Quality Among Secondary School Students in Aseer Region: A Cross-Sectional Study. Int J Gen Med, 17, 3093-3106. https://doi.org/10.2147/ijgm.S464457
  • Al-khlaiwi, T., ve Habib, S. S. (2021). Association of excessive mobile phone usage with sleep quality and fatigue severity: an epidemiologic survey in Saudi population. Khyber medical university journal, 13(2), 60-65. https://doi.org/10.35845/kmuj.2021.20531.
  • Alhrahsheh, R., ve Al Majali, S. (2023). Relationship between social networking addiction and academic performance in students of university. International Journal of Instruction. 16(2), 783- 802. https://doi.org/10.29333/iji.2023.16241a.
  • Alkhateeb, A., Alboali, R., Alharbi, W., ve Saleh, O. (2020). Smartphone addiction and its complications related to health and daily activities among university students in Saudi Arabia: A multicenter study. Journal of family medicine and primary care, 9(7), 3220-322. http://doi.org/10.4103/jfmpc.jfmpc_1224_19.
  • Almarzouki, A. F., Mandili, R. L., Salloom, J., Kamal, L. K., Alharthi, O., Alharthi, S., Khayyat, N., ve Baglagel, A. M. (2022). The impact of sleep and mental health on working memory and academic performance: a longitudinal study. Brain Sciences, 12(11), 1525. http://doi.org/10.3390/brainsci12111525.
  • Altunalan, T., & Yamanarda, B. COVID-19 Pandemi Döneminde Lisans Öğrencilerinin Problemli İnternet Kullanımlarının Fiziksel Aktivite, Ağrı ve Sağlıklı Yaşam Üzerine Etkisi. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, 6(2), 377-385. https://doi.org/10.46413/boneyusbad.1421167
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  • Andreassen, C. S., Billieux, J., Griffiths, M. D., Kuss, D. J., Demetrovics, Z., Mazzoni, E., ve Pallesen, S. (2016). The relationship between addictive use of social media and video games and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychology of Addictive Behaviors, 30(2), 252. https://doi.org/10.1037/adb0000160.
  • Anierobi, E. I., Etodike, C. E., Okeke, N. U., ve Ezennaka, A. O. (2021). Social media addiction as correlates of academic procrastination and achievement among undergraduates of Nnamdi Azikiwe University Awka, Nigeria. International Journal of Academic Research in Progressive Education and Development, 10(3). http://dx.doi.org/10.6007/IJARPED/v10-i3/10709.
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Üniversite Öğrencilerinde Sosyal Medya Bağımlılığı ile Kas-İskelet Sistemi Problemleri, Uyku Kalitesi ve Akademik Performans Arasındaki İlişkinin İncelenmesi

Yıl 2025, Cilt: 12 Sayı: 1, 221 - 236, 30.04.2025

Birol Önal , Ayşe Abit Kocaman

Öz

Amaç: Çalışmanın amacı, üniversite öğrencilerinin sosyal medya bağımlılığının kas iskelet sistemi problemleri, uyku kalitesi ve akademik başarı üzerindeki etkilerinin araştırılması ve elde edilen bulgularla literatüre katkıda bulunmaktır.
Gereç ve Yöntem: Çalışmaya 300 üniversite öğrencisi (244 Kadın, 56 Erkek) dahil edildi. Bağımlılık, Bergen Sosyal Medya Bağımlılık Ölçeği ile; kas iskelet sistemi problemleri, Nordic Kas İskelet Sistemi Anketi ile; boyun omuz kuşağı ağrı şiddeti, Görsel Analog Skalası ile; uyku kalitesi, Pittsburg Uyku Kalitesi İndeksi ile; akademik performans ise Genel Akademik Not Ortalaması ile değerlendirildi. Değerlendirmeler Google Forms uygulaması ile yapılandırılmış bir anket formu ile kaydedildi.
Bulgular: Çalışmanın sonucunda; sosyal medya bağımlığı ile uyku kalitesi arasında istatistiksel olarak anlamlı düşük/orta derecede (r=-0,34, p=0,001), boyun ve omuz kuşağı ağrı şiddeti arasında istatistiksel olarak anlamlı orta derecede (r=0,426, p=0,001) ve uyku süresi ile istatistiksel olarak anlamlı düşük derecede korelasyon bulundu r=0,134, p=0,024). Sosyal medya bağımlılığı ile akademik başarı arasında anlamlı bir ilişki bulunamadı (p>0,05).
Sonuç: Sosyal medya bağımlılığı ile boyun ve omuz kuşağı ağrı şiddeti, uyku kalitesi ve uyku süresi arasında ilişki saptanmıştır. Ancak sosyal medya bağımlılığı ile akademik başarı arasında ilişki bulunamamıştır. Bu araştırmanın sonuçlarına dayanarak, üniversite öğrencilerine sosyal medya bağımlılık düzeyi ile ağrı ve uyku kalitesi arasındaki ilişki açıklanmalı ve bireylerin bu konudaki farkındalıkları arttırılmalıdır.

Anahtar Kelimeler

öğrenciler akademik performans sosyal medya ağrı uyku

Kaynakça

  • Abdel-aziem, A., Dewir, I., Alotibi, M., Morshed, H., Alkhammash, Z., ve Alshahrani, M. (2023). The Relationship between Smartphone Addiction and Functional Neck Disability among University Students during COVID-19 Pandemic. Clinical and Experimental Health Sciences, 13(3), 562-570. https://doi.org/10.33808/clinexphealthsci.1116402.
  • Achangwa, C., Ryu, H. S., Lee, J. K., ve Jang, J.-D. (2022). Adverse effects of smartphone addiction among university students in South Korea: A systematic review. Healthcare 11 (1), 14. https://doi.org/10.3390/healthcare11010014.
  • Agargun, M. (1996). Pittsburgh uyku kalitesi indeksinin gecerligi ve guvenirligi [Validity and reliability of the Pittsburgh sleep quality index]. Turk Psikiyatri Dergisi, 7, 107-115.
  • Al-Garni, A. M., Alamri, H. S., Asiri, W. M. A., Abudasser, A. M., Alawashiz, A. S., Badawi, F. A., Alqahtani, G. A., Ali Alnasser, S. S., Assiri, A. M., Alshahrani, K. T. S., Asiri, O. A. S., Moalwi, O. H., Alqahtani, M. S., & Alqhatani, R. S. (2024). Social Media Use and Sleep Quality Among Secondary School Students in Aseer Region: A Cross-Sectional Study. Int J Gen Med, 17, 3093-3106. https://doi.org/10.2147/ijgm.S464457
  • Al-khlaiwi, T., ve Habib, S. S. (2021). Association of excessive mobile phone usage with sleep quality and fatigue severity: an epidemiologic survey in Saudi population. Khyber medical university journal, 13(2), 60-65. https://doi.org/10.35845/kmuj.2021.20531.
  • Alhrahsheh, R., ve Al Majali, S. (2023). Relationship between social networking addiction and academic performance in students of university. International Journal of Instruction. 16(2), 783- 802. https://doi.org/10.29333/iji.2023.16241a.
  • Alkhateeb, A., Alboali, R., Alharbi, W., ve Saleh, O. (2020). Smartphone addiction and its complications related to health and daily activities among university students in Saudi Arabia: A multicenter study. Journal of family medicine and primary care, 9(7), 3220-322. http://doi.org/10.4103/jfmpc.jfmpc_1224_19.
  • Almarzouki, A. F., Mandili, R. L., Salloom, J., Kamal, L. K., Alharthi, O., Alharthi, S., Khayyat, N., ve Baglagel, A. M. (2022). The impact of sleep and mental health on working memory and academic performance: a longitudinal study. Brain Sciences, 12(11), 1525. http://doi.org/10.3390/brainsci12111525.
  • Altunalan, T., & Yamanarda, B. COVID-19 Pandemi Döneminde Lisans Öğrencilerinin Problemli İnternet Kullanımlarının Fiziksel Aktivite, Ağrı ve Sağlıklı Yaşam Üzerine Etkisi. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, 6(2), 377-385. https://doi.org/10.46413/boneyusbad.1421167
  • Andersson, G., Biering-Sørensen, F., Hermansen, L., Jonsson, B., Jørgensen, K., Kilbom, A., Kuorinka, I., ve Vinterberg, H. (1984). Scandinavian questionnaires regarding occupational musculo-skeletal disorders. Nord Med, 99(2), 54-55.
  • Andreassen, C. S., Billieux, J., Griffiths, M. D., Kuss, D. J., Demetrovics, Z., Mazzoni, E., ve Pallesen, S. (2016). The relationship between addictive use of social media and video games and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychology of Addictive Behaviors, 30(2), 252. https://doi.org/10.1037/adb0000160.
  • Anierobi, E. I., Etodike, C. E., Okeke, N. U., ve Ezennaka, A. O. (2021). Social media addiction as correlates of academic procrastination and achievement among undergraduates of Nnamdi Azikiwe University Awka, Nigeria. International Journal of Academic Research in Progressive Education and Development, 10(3). http://dx.doi.org/10.6007/IJARPED/v10-i3/10709.
  • Arca, M., ve Oğuzöncül, A. F. (2024). Frequency of internet addiction and impact on the musculoskeletal system in high school students. Current Psychology, 43(13), 11559-1156. https://doi.org/10.1007/s12144-023-05271.
  • Blozik, E., Laptinskaya, D., Herrmann-Lingen, C., Schaefer, H., Kochen, M. M., Himmel, W., ve Scherer, M. (2009). Depression and anxiety as major determinants of neck pain: a cross-sectional study in general practice. BMC musculoskeletal disorders, 10(1), 1-8. https://doi.org/10.1186/1471-2474-10-13.
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  • Demirci, İ. (2019). Bergen Sosyal Medya Bağımlılığı Ölçeğinin Türkçeye uyarlanması, depresyon ve anksiyete belirtileriyle ilişkisinin değerlendirilmesi. [The adaptation of the Bergen Social Media Addiction Scale to Turkish and its evaluation of relationship with depression and anxiety symptoms]. Anadolu Psikiyatri Dergisi, 20 (1), 15-22. https://doi.org/ 10.5455/apd.41585.
  • Edmondston, S., Björnsdóttir, G., Pálsson, T., Solgård, H., Ussing, K., ve Allison, G. (2011). Endurance and fatigue characteristics of the neck flexor and extensor muscles during isometric tests in patients with postural neck pain. Manual therapy, 16(4), 332-338. https://doi.org/10.1016/j.math.2010.12.005.
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  • Gregory, P., GreGory, K., ve Eddy, E. (2014). The instructional network: Using Facebook to enhance undergraduate mathematics instruction. Journal of Computers in Mathematics and Science Teaching, 33(1), 5-26. https://doi.org/primary/p/42123.
  • Aypak, C., Akbiyik, D.I., Güneş, N.A., & Görpelioğlu, S. (2018). Social media dependency and sleep quality in high school students. Turkish Journal of Family Practice, 22, 185-192. 192. https://doi.org/10.15511/tahd.18.00475.
  • Hale, L., Kirschen, G. W., LeBourgeois, M. K., Gradisar, M., Garrison, M. M., Montgomery-Downs, H., Kirschen, H., McHale, S. M., Chang, A.-M., ve Buxton, O. M. (2018). Youth screen media habits and sleep: sleep-friendly screen behavior recommendations for clinicians, educators, and parents. Child and adolescent psychiatric clinics of North America, 27(2), 229-245. https://doi.org/10.1016/j.chc.2017.11.014.
  • Hayran, M. (2011). Sağlık araştırmaları için temel istatistik. (3. Baskı). Omega Araştırma.
  • Hjetland, G. J., Skogen, J. C., Hysing, M., ve Sivertsen, B. (2021). The association between self-reported screen time, social media addiction, and sleep among Norwegian University students. Frontiers in public health, 9, 794307. https://doi.org/10.3389/fpubh.2021.794307. Junco, R., Heiberger, G., ve Loken, E. (2011). The effect of Twitter on college student engagement and grades. Journal of computer assisted learning, 27(2), 119-132. https://doi.org/10.1111/j.1365-2729.2010.00387.x.
  • Kahraman, T., Genç, A., ve Göz, E. (2016). The Nordic Musculoskeletal Questionnaire: cross-cultural adaptation into Turkish assessing its psychometric properties. Disability and rehabilitation, 38(21), 2153-2160. https://doi.org/10.3109/09638288.2015.1114034.
  • Koçak, Ç. V., ve Şimşek, S. (2023). Sporcularda Sosyal Medya Bağımlılığı ve Uyku Kalitesi İlişkisi [The Correlation of Social Media Addiction and Sleep Quality in Athletes]. The Online Journal of Recreation and Sports, 12(4), 759-765. https://doi.org/10.22282/tojras.1318963.
  • Kurt, S., İbiş, S., Aktuğ, Z. B., & Aka, H. (2021). Üniversite öğrencilerinin kas iskelet sistemi rahatsızlıkları ile fiziksel aktivite düzeyi ve internet bağımlılığı arasındaki ilişkinin incelenmesi. Uluslararası Güncel Eğitim Araştırmaları Dergisi, 7(2), 709-721.
  • Lau, K. T., Cheung, K. Y., Chan, M. H., Lo, K. Y., ve Chiu, T. T. W. (2010). Relationships between sagittal postures of thoracic and cervical spine, presence of neck pain, neck pain severity and disability. Manual therapy, 15(5), 457-462. https://doi.org/10.1016/j.math.2010.03.009.
  • Lau, W. W. (2017). Effects of social media usage and social media multitasking on the academic performance of university students. Computers in human behavior, 68, 286-291. https://doi.org/10.1016/j.chb.2016.11.043.
  • Lee, M. H. L., Kaur, M., Shaker, V., Yee, A., Sham, R., ve Siau, C. S. (2023). Cyberbullying, social media addiction and associations with depression, anxiety, and stress among medical students in Malaysia. International journal of environmental research and public health, 20(4), 3136. https://doi.org/10.3390/ijerph20043136.
  • Liu, F., Fang, T., Zhou, F., Zhao, M., Chen, M., You, J., Jin, Y., Xie, J., ve Liu, Z. (2018). Association of depression/anxiety symptoms with neck pain: a systematic review and meta-analysis of literature in China. Pain Research and Management, 2018(1), 3259431. https://doi.org/10.1155/2018/3259431
  • Mahmoud, M. A., Abolashamat, K. T., Quronfulah, B. S., Rajeh, M. T., Badawoud, A. M., Alzhrani, A. M., Abdouh, I. M., ve Badri, H. M. (2023). The Effects of Social Media Addiction, Psychological Distress, and Loneliness on Suicide Ideations and Attempts Among Healthcare Professionals in Saudi Arabia. Cureus, 15(8), e44234. https://doi.org/10.7759/cureus.44234.
  • Mustafaoglu, R., Yasaci, Z., Zirek, E., Griffiths, M. D., ve Ozdincler, A. R. (2021). The relationship between smartphone addiction and musculoskeletal pain prevalence among young population: a cross-sectional study. Korean J Pain, 34(1), 72-81. https://doi.org/10.3344/kjp.2021.34.1.72.
  • Nakshine, V. S., Thute, P., Khatib, M. N., ve Sarkar, B. (2022). Increased screen time as a cause of declining physical, psychological health, and sleep patterns: a literary review. Cureus, 14(10), e30051. https://doi.org/10.7759/cureus.30051.
  • Özcan, Y. S., ve Ozer, Ö. (2017). Smartphone addiction and the use of social media among university students. Akdeniz İnsani Bilimler Dergisi, 7(2), 367-377. https://doi.org/ 10.13114/MJH.2017.370.
  • Özdinç, S., ve Turan, F. N. (2019). Sağlık bilimleri fakültesi öğrencilerinde kas iskelet sistemi problemleri ile fiziksel aktivite ve stres düzeyi arasındaki ilişkinin incelenmesi [Investigation of Relatioship among Musculoskeletal System Problems, Physical Activity and Stress Level in the Students of Faculty of Health Sciences]. Sağlık Bilimleri ve Meslekleri Dergisi, 6(2), 247-255. https://doi.org/10.17681/hsp.434594.
  • Reddy, R. S., Meziat-Filho, N., Ferreira, A. S., Tedla, J. S., Kandakurti, P. K., ve Kakaraparthi, V. N. (2021). Comparison of neck extensor muscle endurance and cervical proprioception between asymptomatic individuals and patients with chronic neck pain. Journal of Bodywork and Movement Therapies, 26, 180-186. https://doi.org/10.1016/j.jbmt.2020.12.040.
  • Schou Andreassen, C., ve Pallesen, S. (2014). Social network site addiction-an overview. Current pharmaceutical design, 20(25), 4053-4061. https://doi.org/10.2174/13816128113199990616.
  • Scott, H., Biello, S. M., ve Woods, H. C. (2019). Social media use and adolescent sleep patterns: cross-sectional findings from the UK millennium cohort study. BMJ Open, 9(9), e031161. https://doi.org/10.1136/bmjopen-2019-031161.
  • Silvani, M. I., Werder, R., ve Perret, C. (2022). The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review. Frontiers in physiology, 13, 943108. https://doi.org/10.3389/fphys.2022.943108.
  • Stănculescu, E. (2022). The Bergen Social Media Addiction Scale Validity in a Romanian Sample Using Item Response Theory and Network Analysis. Int J Ment Health Addict, 1-18. https://doi.org/10.1007/s11469-021-00732-7. Taghipour, E., Vizeshfar, F., ve Zarifsanaiey, N. (2023). The effect of gamification-based training on the knowledge, attitudes, and academic achievement of male adolescents in preventing substance and internet addiction. BMC Med Educ, 23(1), 860. https://doi.org/10.1186/s12909-023-04858-1.
  • Tandon, A., Kaur, P., Dhir, A., ve Mäntymäki, M. (2020). Sleepless due to social media? Investigating problematic sleep due to social media and social media sleep hygiene. Computers in human behavior, 113, 106487. https://doi.org/10.1016/j.chb.2020.106487. Tavernier, R., ve Willoughby, T. (2014). Sleep problems: predictor or outcome of media use among emerging adults at university? Journal of sleep research, 23(4), 389-396. https://doi.org/10.1111/jsr.12132.
  • Thiyagarajan, S., ve Telegbal, S. V. (2015). Text Neck: Is it a new term for physiotherapist? Indian Journal of Medical ve Health Sciences, 2(2), 119.
  • Torkamani, M. H., Mokhtarinia, H. R., Vahedi, M., ve Gabel, C. P. (2023). Relationships between cervical sagittal posture, muscle endurance, joint position sense, range of motion and level of smartphone addiction. BMC Musculoskelet Disord, 24(1), 61. https://doi.org/10.1186/s12891-023-06168-5.
  • Turgay, T., & Yılbaş, B. (2022). Üniversite Öğrencilerinde Akıllı Telefon Bağımlılığı ile Kas-İskelet Sistemi Ağrısı, Depresyon ve Uyku Kalitesi Arasındaki İlişki. Bağımlılık Dergisi, 23(2), 153-161. https://doi.org/10.51982/bagimli.992606.
  • Yang, J., Fu, X., Liao, X., ve Li, Y. (2020). Association of problematic smartphone use with poor sleep quality, depression, and anxiety: A systematic review and meta-analysis. Psychiatry research, 284, 112686. https://doi.org/10.1016/j.psychres.2019.112686.
  • Young-McCaughan, S., Straud, C. L., Bumstead, S., Pruiksma, K. E., Taylor, D. J., Jacoby, V. M., Yarvis, J. S., ve Peterson, A. L. (2023). Aerobic exercise improves sleep in U. S. active duty service members following brief treatment for posttraumatic stress disorder symptoms. Front Psychol, 14, 1249543. https://doi.org/10.3389/fpsyg.2023.1249543. Zagidullin, M., Aziz, N., ve Kozhakhmet, S. (2021). Government policies and attitudes to social media use among users in Turkey: The role of awareness of policies, political involvement, online trust, and party identification. Technology in Society, 67, 101708. https://doi.org/10.1016/j.techsoc.2021.101708
  • Zhao, L. (2023). Social Media Addiction and Its Impact on College Students' Academic Performance: The Mediating Role of Stress. The Asia-Pacific Education Researcher, 32(1), 81-90. https://doi.org/10.1007/s40299-021-00635-0.
Toplam 49 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Fizyoterapi
Bölüm Makaleler
Yazarlar

Birol Önal 0000-0002-3540-7156

Ayşe Abit Kocaman 0000-0002-6694-3015

Erken Görünüm Tarihi 30 Nisan 2025
Yayımlanma Tarihi 30 Nisan 2025
Gönderilme Tarihi 27 Mart 2024
Kabul Tarihi 22 Kasım 2024
Yayımlandığı Sayı Yıl 2025 Cilt: 12 Sayı: 1

Kaynak Göster

APA Önal, B., & Abit Kocaman, A. (2025). Üniversite Öğrencilerinde Sosyal Medya Bağımlılığı ile Kas-İskelet Sistemi Problemleri, Uyku Kalitesi ve Akademik Performans Arasındaki İlişkinin İncelenmesi. Hacettepe University Faculty of Health Sciences Journal, 12(1), 221-236. https://doi.org/10.21020/husbfd.1459940
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