Araştırma Makalesi
Effects of Walking on Mobility, Balance and Anthropometric Measurements in Individuals with Mechanical Low Back Pain
Öz
Aim: This study aims to investigate the effects of walking on mobility, balance and anthropometric measurements.
Material and Method: Our study included individuals with mechanical low back pain, who were randomly assigned to experimental and control groups. After the waist and hip circumference measurements of the participants who completed the personal information form, a 40‑meter fast walking test was performed together with the Timed Up and Go test. The experimental group practiced treadmill walking while the control group continued to take normal care. Evaluations were performed before and after treatment. The results were evaluated in SPSS 22 software program.
Results: No significant differences were observed regarding the demographic characteristics of the participants in our study. However, a notable improvement was identified in the outcomes of the mobility evaluation test (p<0.05). Statistically significant differences were also observed in anthropometric measurements in the low back and hip region (p<0.05).
Conclusion: As a result of our study, it was shown that walking exercise produced significant changes in mobility, balance and anthropometric measurements of individuals.
Anahtar Kelimeler
Etik Beyan
The Scientific Research and Publication Ethics Committee of Artvin Çoruh University approved our work. The approval letter, dated 16.04.2024, with the number "E-18457941-050.99-132258" on it, was issued.
Kaynakça
- Akeda K, Yamada J, Linn E, et al. Platelet-rich plasma in the management of chronic low back pain: a critical review. J Pain Res. 2019;12:753-67.
- El-Sayed A, Hadley C, Tessema F, et al. Back and neck pain and psychopathology in rural sub-Saharan Africa: evidence from the Gilgel Gibe Growth and Development Study, Ethiopia. Spine. (Phila Pa 1976). 2010;35:684-9.
- Traeger A, Buchbinder R, Harris I, Maher C. Diagnosis and management of low-back pain in primary care. CMAJ. 2017;189:E1386-95.
- Andersson GB. Epidemiological features of chronic low-back pain. Lancet. 1999;354:581-5.
- Will JS, Bury DC, Miller JA. Mechanical low back pain. Am Fam Physician. 2018;98:421-8.
- Hoy D, Brooks P, Blyth F, Buchbinder R. The epidemiology of low back pain. Best Pract Res Clin Rheumatol. 2010;24:769-81.
- Ünde Ayvat P, Aydın ON, Oğurlu M. Risk factors associated with lower back pain in the Polyclinic of Algology. AĞRI 2012;24:165-70.
- Hutchins TA, Peckham M, Shah LM, et al. ACR appropriateness criteria® low back pain: 2021 update. J Am Coll Radiol. 2021;18:S361-79.
- Parfenov V, Golovacheva V. Diagnosis and treatment of acute low back pain. Ter Arkh. 2019;91:155-9.
- Casser H-R, Seddigh S, Rauschmann M. Acute lumbar back pain: investigation, differential diagnosis, and treatment. Dtsch Arztebl Int. 2016;113:223-34.
- Myrtos CD. Low back disorders. Evidence-based prevention and rehabilitation. J Can Chiropr Assoc. 2012;56:76.
- Polat M, Karaoğlan B. Approach to lumbar pain: recognition treatment. Klinik Tıp Aile Hekimliği. 2017;9:13-21.
- Yaraşır E, Pirinçci E, Deveci SE. Complementary and alternative treatment in low back pain. Archives Medical Review Journal. 2018;27:93-108.
- Pocovi N, de Campos T, Christine Lin C, et al. Walking, cycling, and swimming for nonspecific low back pain: a systematic review with meta-analysis. J Orthop Sports Phys Ther. 2022;52:85-99.
- Ünal A, Yelda K, Gülsüm T, et al. Factors affecting pain intensity and disability level in patients with low back pain: a cross-sectional study. Gevher Nesibe Journal of Medical & Health Sciences. 2023;8:75-83.
- Kim H, Min TJ, Kang SH, et al. Association between walking and low back pain in the Korean population: a cross-sectional study. Ann Rehabil Med. 2017;41:786-92.
- de Onis M, Habicht JP. Anthropometric reference data for international use: recommendations from a World Health Organization Expert Committee. Am J Clin Nutr. 1996;64:650-8.
- Buraschi R, Pollet J, Villafañe JH, et al. Temporal and kinematic analyses of timed up and go test in chronic low back pain patients. Gait Posture. 2022;96:137-42.
- Aily JB, da Silva AC, de Noronha M, et al. Concurrent validity and reliability of video-based approach to assess physical function in adults with knee osteoarthritis. Phys Ther. 2024;104:pzae039.
- Turan E, Savut B, Kulaksızoğlu M, et al. Diyabetli hastalarda bel, boyun ve ayak bileği çevresinin kesim nokta değerleri. Selçuk Tıp Derg. 2015;31:24-6.
- Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor SK. The multifaceted benefits of walking for healthy aging: from blue zones to molecular mechanisms. Geroscience. 2023;45:3211-39.
- Suh JH, Kim H, Jung GP, et al. The effect of lumbar stabilization and walking exercises on chronic low back pain: a randomized controlled trial. Medicine (Baltimore). 2019;98:e16173.
- Arkesteijn M, Jones R, Low DC. The effect of walking and stationary work on the acute back pain, muscle activation, posture and postural control of older women. Ergonomics. 2022;65:866-76.
- Seay JF, Van Emmerik RE, Hamill J. Influence of low back pain status on pelvis-trunk coordination during walking and running. Spine (Phila Pa 1976). 2011;36:E1070-9.
- Tekin V, Akçay Ş, Şengül İ, et al. Effect of aerobic exercise program in patients with non-specific chronic low back pain. Cukurova Med J. 2020;45:1372-83.
- Li YC, Zhao YF, Yang XZ, et al. Effects of short-term intervention of walking on body mass index, waist circumference, and related indicators of working population. Zhonghua Yu Fang Yi Xue Za Zhi. 2019;53:212-7.
- Melam GR, Alhusaini AA, Buragadda S, et al. Impact of brisk walking and aerobics in overweight women. J Phys Ther Sci. 2016;28:293-7.
- Guessogo WR, Temfemo A, Mandengue SH, et al. Effect of 24-week repeated short-time walking based training program on physical fitness of black Cameroonian obese women. J Exerc Rehabil. 2016;12:90-8.
Yıl 2025,
Cilt: 7 Sayı: 2, 377 - 383, 09.05.2025
Öz
Kaynakça
- Akeda K, Yamada J, Linn E, et al. Platelet-rich plasma in the management of chronic low back pain: a critical review. J Pain Res. 2019;12:753-67.
- El-Sayed A, Hadley C, Tessema F, et al. Back and neck pain and psychopathology in rural sub-Saharan Africa: evidence from the Gilgel Gibe Growth and Development Study, Ethiopia. Spine. (Phila Pa 1976). 2010;35:684-9.
- Traeger A, Buchbinder R, Harris I, Maher C. Diagnosis and management of low-back pain in primary care. CMAJ. 2017;189:E1386-95.
- Andersson GB. Epidemiological features of chronic low-back pain. Lancet. 1999;354:581-5.
- Will JS, Bury DC, Miller JA. Mechanical low back pain. Am Fam Physician. 2018;98:421-8.
- Hoy D, Brooks P, Blyth F, Buchbinder R. The epidemiology of low back pain. Best Pract Res Clin Rheumatol. 2010;24:769-81.
- Ünde Ayvat P, Aydın ON, Oğurlu M. Risk factors associated with lower back pain in the Polyclinic of Algology. AĞRI 2012;24:165-70.
- Hutchins TA, Peckham M, Shah LM, et al. ACR appropriateness criteria® low back pain: 2021 update. J Am Coll Radiol. 2021;18:S361-79.
- Parfenov V, Golovacheva V. Diagnosis and treatment of acute low back pain. Ter Arkh. 2019;91:155-9.
- Casser H-R, Seddigh S, Rauschmann M. Acute lumbar back pain: investigation, differential diagnosis, and treatment. Dtsch Arztebl Int. 2016;113:223-34.
- Myrtos CD. Low back disorders. Evidence-based prevention and rehabilitation. J Can Chiropr Assoc. 2012;56:76.
- Polat M, Karaoğlan B. Approach to lumbar pain: recognition treatment. Klinik Tıp Aile Hekimliği. 2017;9:13-21.
- Yaraşır E, Pirinçci E, Deveci SE. Complementary and alternative treatment in low back pain. Archives Medical Review Journal. 2018;27:93-108.
- Pocovi N, de Campos T, Christine Lin C, et al. Walking, cycling, and swimming for nonspecific low back pain: a systematic review with meta-analysis. J Orthop Sports Phys Ther. 2022;52:85-99.
- Ünal A, Yelda K, Gülsüm T, et al. Factors affecting pain intensity and disability level in patients with low back pain: a cross-sectional study. Gevher Nesibe Journal of Medical & Health Sciences. 2023;8:75-83.
- Kim H, Min TJ, Kang SH, et al. Association between walking and low back pain in the Korean population: a cross-sectional study. Ann Rehabil Med. 2017;41:786-92.
- de Onis M, Habicht JP. Anthropometric reference data for international use: recommendations from a World Health Organization Expert Committee. Am J Clin Nutr. 1996;64:650-8.
- Buraschi R, Pollet J, Villafañe JH, et al. Temporal and kinematic analyses of timed up and go test in chronic low back pain patients. Gait Posture. 2022;96:137-42.
- Aily JB, da Silva AC, de Noronha M, et al. Concurrent validity and reliability of video-based approach to assess physical function in adults with knee osteoarthritis. Phys Ther. 2024;104:pzae039.
- Turan E, Savut B, Kulaksızoğlu M, et al. Diyabetli hastalarda bel, boyun ve ayak bileği çevresinin kesim nokta değerleri. Selçuk Tıp Derg. 2015;31:24-6.
- Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor SK. The multifaceted benefits of walking for healthy aging: from blue zones to molecular mechanisms. Geroscience. 2023;45:3211-39.
- Suh JH, Kim H, Jung GP, et al. The effect of lumbar stabilization and walking exercises on chronic low back pain: a randomized controlled trial. Medicine (Baltimore). 2019;98:e16173.
- Arkesteijn M, Jones R, Low DC. The effect of walking and stationary work on the acute back pain, muscle activation, posture and postural control of older women. Ergonomics. 2022;65:866-76.
- Seay JF, Van Emmerik RE, Hamill J. Influence of low back pain status on pelvis-trunk coordination during walking and running. Spine (Phila Pa 1976). 2011;36:E1070-9.
- Tekin V, Akçay Ş, Şengül İ, et al. Effect of aerobic exercise program in patients with non-specific chronic low back pain. Cukurova Med J. 2020;45:1372-83.
- Li YC, Zhao YF, Yang XZ, et al. Effects of short-term intervention of walking on body mass index, waist circumference, and related indicators of working population. Zhonghua Yu Fang Yi Xue Za Zhi. 2019;53:212-7.
- Melam GR, Alhusaini AA, Buragadda S, et al. Impact of brisk walking and aerobics in overweight women. J Phys Ther Sci. 2016;28:293-7.
- Guessogo WR, Temfemo A, Mandengue SH, et al. Effect of 24-week repeated short-time walking based training program on physical fitness of black Cameroonian obese women. J Exerc Rehabil. 2016;12:90-8.
Toplam 28 adet kaynakça vardır.
Ayrıntılar
| Birincil Dil | İngilizce |
|---|---|
| Konular | Fiziksel Aktivite ve Sağlık |
| Bölüm | Özgün Makaleler |
| Yazarlar | |
| Yayımlanma Tarihi | 9 Mayıs 2025 |
| Gönderilme Tarihi | 3 Şubat 2025 |
| Kabul Tarihi | 6 Mart 2025 |
| Yayımlandığı Sayı | Yıl 2025 Cilt: 7 Sayı: 2 |
Chief Editors
Assoc. Prof. Zülal Öner
İzmir Bakırçay University, Department of Anatomy, İzmir, Türkiye
Assoc. Prof. Deniz Şenol
Düzce University, Department of Anatomy, Düzce, Türkiye
Editors
Assoc. Prof. Serkan Öner
İzmir Bakırçay University, Department of Radiology, İzmir, Türkiye
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